
Level 1. The Normal Apology - Example situations: The dinner you made tasted like feet; you were to late to your date by an hour or less
With your eyes cast downward, bend your upper body forward slightly and say you’re sorry. The Normal Apology should work for most repairable mistakes and mishaps.

Level 2: The 45-Degree Bow
Example situations: You were caught sending questionable text messages with another man; you broke an object of sentimental or economic value belonging to your boyfriend
With your head lowered, bend your body forward 45 degrees and sincerely apologize for what you have done. Be sure to maintain the position until you have been forgiven. Tears may help to expedite this process.

Level 3: The Dogeza, or “Kowtow”
Example situations: You were caught having an affair; you threw your boyfriend’s dog out on the balcony and locked it out because it was being loud
Dogeza is the Japanese custom of kneeling on the ground and bowing so as one’s head touches the floor. It is often used to express deep apology or when making an earnest request of someone.You should drop to the floor and enter the dogeza position the moment you see your boyfriend. With your head pressed against the ground, swear to him that you will never do something like this again.
Level 4: The Nigerian Dogeza
Example situations: You gambled away all your boyfriends savings in futures trading
The Nigerian Dogeza is effective for when you’ve done something that could (and probably should) result in a lawsuit or time in prison. Whatever you say will likely end sending your boyfriend into an inferno of rage and so your best bet is to silently maintain the position until he either forgives you in exasperation or calls the police.


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