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10/1/2014 6:15:20 PM

This is the result of ten years of pumping iron twice a day!

Popeye

Popeye


An Egyptian-born bodybuilder Moustafa Ismail has just had his 31 inch biceps crowned the biggest in the world. He has spent ten years pumping iron twice a day and his upper arms now have the same circumference as a grown man’s waist. But despite his cartoon proportions he hates spinach.


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