These people should not allow to use the gym

Working out in skinny jeans

Trying to be different

Talk on the phone the whole time

Eating while working out

Might at well stay at home

Work out in heels

Awkward

ipad for the music

Using photoshop to show off

People who smell really, really bad

Whoever designed this

This guy

Cant control their speed

This baby

Taking gym selfies

Anyone who takes an escalator



Something bad is about to happen...

These celebrities went from looking flab to fab! Check out these before and after diet photos of Korea’s hottest stars! Which celebrity shocked you most with their “before” photos?

T.O.P (Big Bang)

Changmin (2AM)

HyunA (4Minute)

Park Jung Ah (former member of Jewelry)

Jaehoon (LED Apple)

Sunhwa (SECRET)

Shindong (Super Junior)

Ryeowook (Super Junior)

Seo In Guk

Sangchu (Mighty Mouth)

Via theberry.com

Nadina Knight weighed 220 pounds (100kg) at the age of 16

But after seeing pictures of herself on Facebook at her heaviest, Nadina began googling tips on the internet that promoted healthy, sustainable slimming. She dropped four dress sizes.

and she is now the trim beauty queen we see here

Before and after