Women who are wishing for a more curvy body shape with enhanced bust could try the natural way before visiting the “plastic” man. This graph presents how females can gain a better control of estrogen and testosterone and achieve breast enhancement by fine tuning their nutrition habits.
Discover the breakfasts of many countries. Which breakfast is your favorite?
America: Home made thick pancakes with bacon, syrup and blueberries.
Argentina: Usually consists of “mate” (an infusion drink made with leaves of “yerba”) or dulce de leche with “facturas,”a croissant-like typical pastry.
Australia: Only one crucial ingredient here, Vegemite. Traveling Aussies are often found with a sneaky pot of the sticky, salty brown stuff in their backpack. Just don’t get in the Vegemite vs Marmite war – everybody knows Marmite is better, but let them have their fun.
Bolivia: Saltenas are a bit like empanadas crossed with Cornish pasties. They’re the traditional option for a Bolivian breakfast and usually filled with meat and vegetables, and slightly sweetened with sugar.
Brazil: A selection of meats, cheeses and bread is the normal breakfast fare.
Canada: Perogies are boiled, baked or fried dumplings made from unleavened dough and traditionally stuffed with potato filling, sauerkraut, ground meat, cheese, or fruit. Then you’ve got some sausages and toast to mop it all up.
China: A lot like lunch and dinner in China. Expect noodles, rice, sticky coated chicken and fried veggies
Cuba: Usually consists of sweetened coffee with milk with a pinch of salt thrown in. The unique Cuban bread is toasted and buttered and cut into lengths to dunk in the coffee.
Egypt: The breakfast of choice here is Foul Madamas. It’s made from fava beans, chickpeas, garlic and lemon. Above you’ll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.
Estonia: Curd cheese on a wheat bloomer – known locally as ‘cheese on toast’. The creamy topping can be supplemented with ricotta or fromage fraiche instead, if you prefer.
France: Le croissant, plain or with crushed almonds, butter, chocolate or cream, and coffee of course.
Full-English: Sausages, bacon, eggs, grilled tomato, mushrooms, bread, black pudding and baked beans. Knocked back with a cup of tea.
Germany: Wursts, local cheeses and freshly baked bread, all washed back with a strong coffee.
Ghana: The most popular breakfast item in this African country is waakye. It’s basically rice cooked in beans and is found at all the street stalls in Ghana.
Italy: ‘Cappuccino e cornetto’ aka a cappuccino and croissant.
Japan: What do you mean you’ve never had tofu for breakfast? It’s a popular choice in Japan, along with fish and rice. Soak it in soya sauce and you’ve got yourself one delicious, and semi-healthy breakfast.
Mexico: The delightful plate above consists of beef tips, chilequiles and other assorted goodies eaten in Manzanillo. Nachos, cheese and beans always feature heavily and a delicious, spicy breakfast is the norm.
Mongolia: Generally consists of boiled mutton with lots of fat and flour and maybe some dairy products or rice. In western Mongolia they add variety to their diets with horsemeat.
Morocco: Usually consists of different breads with some chutney, jam, cheese or butter. They have a really delicious crumpet-style bread which they make in huge slabs for you to tear a bit off, and a semolina pancake bread called Baghir.
Pakistan: In Pakistan you’ll get Aloo Paratha for your breakfast. It’ s an Indian unleavened flatbread made by pan frying, wholewheat dough on a tava. The dough contains ghee and the bread is usually stuffed with vegetables. It’s best eaten with butter, chutney or some other spicy sauce. It’s not uncommon to roll it up and dip it in your tea.
Portugal: Delicious and simple, stuffed croissants and plenty of coffee served in the sun.
Thailand: Usually consists of some meaty treat dropped in a semolina/porridge mixture. What you see above is pork porridge. It features Chinese doughnuts, beansprouts, pork intestine stuffed with peppery pork mince, sliced pork heart, stomach slivers and blood pudding. A bit more interesting than toast and jam anyway.
Turkey: The full Turkish treatment usually consists of a few varieties of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey, and spicy meat.
Venezuela: Empenadas are the order of the day. Fill the little pastries with fresh cheese, minced meat or any combination of veggies and beans.
Vietnam: Vietnamese noodle soup, made from beef bones, ginger, onions and lots of aromatic spices
The world's most yummy flags! Which one would you salute?
AUSTRALIA – Meat pie, sauce.
BRAZIL – Bana leaf, limes, pineapple, passion fruit.
CHINA – Pittaya/dragon fruit and star fruit.
FRANCE – Blue cheese, brie, grapes
GREECE – Kalamata olives and feta cheese
INDIA – Curries, rice, pappadum wafer
INDONESIA – Spicy curries and rice (Sambal)
ITALY – Basil, pasta, tomoatoes
JAPAN – Tuna and rice
LEBANON – Lavash, fattoush, herb spring
SOUTH KOREA – Kimbap and sauces
SPAIN – Chorizo and rice
SWITZERLAND – Charcuteries and emmental
THAILAND – Sweet chilli sauce, shredded coconut, blue swimmer crab
TURKEY – Turkish Delight (Lokum)
UNITED KINGDOM – Scone, cream, jams
UNITED STATES – Hot dogs, ketchup and mustard
VIETNAM – Rambutan, lychee, starfuit
Several pantry picks can actually outperform common meds. Here's what you need to know.
Make muscle pain a memory with ginger
Cure a toothache with cloves
Heal heartburn with cider vinegar
Erase earaches with garlic
Chase away joint and headache pain with cherries
Fight tummy troubles with fish
Prevent PMS with yogurt
Tame chronic pain with turmeric
End endometrial pain with oats
Soothe foot pain with salt
Prevent digestive upsets with pineapple
Relax painful muscles with peppermint
Give your back some TLC with grapes
Wash away pain injuries with water
Heal sinus problems with horseradish
Beat bladder infections with blueberries
Heal mouth sores with honey
Fight breast pain with flax
Cure migraines with coffee
Tame leg cramps with tomato juice